What's Included

    1. My Fave Easy Butter Chicken

    2. Nacho Jacket Potatoes

    3. Classic Chicken Pad Thai

    4. Pesto Chicken Bake

    5. Low GI Chicken & Barley Soup

    6. High Protein GF Pasta Salad

    7. Thyme Steak & Potatoes (One Pan)

    8. San Choy Bow (Chinese Lettuce Cups)

    9. Thai Beef Noodle Salad

    10. Chia Dukkah Crusted Salmon

    1. 5 Ingredient Hummus

    2. Sundried Tomato & Cashew Dip

    3. Low Carb Crispy Parmesan Chicken Fingers

    4. Low Carb Cheddar 'Shapes'

    5. High Protein Apple Cinnamon Muffins

    6. Low Carb Choc Chip Trail Mix

    7. Honey Oat Slice/Bars

    1. Peach & Goats Cheese Quinoa Salad

    2. Broccoli Quinoa Salad

    3. Green Salad with Zesty Herb Dressing

    4. Spinach, Walnut & Cranberry Salad with Blue Cheese Crumble

    5. Mango Salsa

    6. Halloumi Vege Skewers

    1. Chocolate, Raspberry Jam & Chia Slice

    2. Low Carb High Protein Pancakes

    3. Easy Granola

    4. Secret Ingredient Choc Protein Ice-Cream

    5. Low Carb Peanut Butter Cups

    6. Apricot Protein Balls

    7. Chickpea Brownies

    8. Protein Peanut Butter Cookies

    9. Low Carb Blueberry Muffins

    10. Protein Banana Muffins

    11. Oatmeal Raisin Cookies (for using up mushy bananas)

    12. Seedy Chocolate Crackles

    13. No Bake Choc Peppermint Slice

    14. Mini No-Bake Cheesecakes

    15. Monster Protein Cookies

    16. Peppermint Choc Protein Balls

    17. Fruity Frozen Yoghurt

    18. Blueberry Yoghurt Pops

    1. Peanut Butter Protein Shake

    2. Diet Frozen Coke

    3. Choc Berry Protein Thickshake

    1. Smoked Salmon & Egg Stacks

    2. 5 Minute Chicken Salad

    3. Quick & Easy Low Cost Meal Kits

What You Get

  • Carb & Other Macro Counts
  • Nutritionist Approved Recipes
  • Bolusing Tips

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